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SwimSolar
The still surface of a swimming pool under flat overcast light

Pool temperature

What temperature to aim for, how fast you lose it, and how far you can stretch the season at both ends.

Most people arrive at this subject from one specific direction: the pool is colder than they want, and they want to know whether that is normal and what to do about it. So start with the target. The Department of Energy’s published recommendation is 78 to 80°F for active swimming and 82 to 84°F for recreational use — and those are two genuinely different numbers, because a lap swimmer generating heat wants cooler water than a child standing still in it.

That gap is worth money. DOE also publishes that each additional degree of target temperature raises heating cost by 10 to 30% depending on location. Going from 80 to 84 is not a small adjustment; it is potentially a doubling of the bill. If the pool feels cold and the people using it are mostly standing in it, the honest answer might be a higher setpoint and a bigger bill — but it should be a decision, not an accident. The temperature page goes through it properly.

Where the heat goes

A pool is an enormous, uninsulated, open-topped tank of water, and it loses heat continuously by four routes: evaporation, radiation to the night sky, convection to the air, and conduction into the ground. Evaporation is about 70% of it, which is the single most useful fact in this whole subject.

Evaporation is expensive because water carries an enormous amount of energy when it changes phase — 1,048 BTU per pound of 80-degree water, or about 8,730 BTU per gallon. A pool that loses an eighth of an inch overnight has quietly shed hundreds of thousands of BTU. We work that through with real numbers and turn it into dollars.

Wind makes it dramatically worse. DOE’s published figure is that a 7 mph wind across the surface can increase energy consumption by 300% — four times the still-air rate. Seven miles an hour is a light breeze. If your pool sits in an open yard, a hedge or a fence on the prevailing side is doing more thermal work than most equipment upgrades.

Stretching the season

The concept this site is built around is not “get your pool to 90 degrees.” It is getting several more usable weeks at each end of the year, which is a much cheaper problem. In spring and autumn the air is cool, the nights are long, and the overnight loss is at its worst exactly when the daytime gain is at its weakest — so the interventions that pay off are the ones that attack the loss.

In rough order of value per dollar: a cover used nightly, then a windbreak, then running circulation during the warm part of the day rather than overnight, then heat. That order is not intuitive — equipment feels like the answer — but it follows directly from where the losses are. The season-extension guide works through the whole sequence, and the overnight page handles the specific case of a pool that is fine at 6pm and cold by morning.

If your pool is cold right now and you want the short version of what to do about it, start here — it is a decision tree rather than an essay.

Everything in this section

5 pages on temperature

Steam rising from warm water into cold air
The math

How fast a pool loses heat

Evaporation, radiation, convection and conduction, with the arithmetic on what each night actually costs and a measurement you can take yourself.

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A thermometer photographed against foliage
Guide

The ideal pool temperature

DOE's recommended ranges for swimming and for lounging, why they differ, and the 10-to-30%-per-degree figure that makes the setpoint the biggest lever you own.

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Fallen autumn leaves floating at the edge of a pool
Guide

Stretching the swim season

What actually adds weeks at each end of the season, why the shoulder season is a different problem from midsummer, and the order to spend in.

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FAQ

Questions people actually ask

What is the ideal pool temperature?
The Department of Energy publishes 78 to 80°F for active swimming and 82 to 84°F for recreational use. The difference is real: people who are moving generate heat and want cooler water, and people who are standing in it do not. Every degree above your actual need costs 10 to 30% more on the heating bill.
Why does my pool lose so much heat overnight?
Mostly evaporation, which DOE puts at about 70% of a pool’s total heat loss. Every pound of 80-degree water that evaporates carries away 1,048 BTU — roughly 8,730 BTU per gallon. Clear nights make it worse by adding radiative loss to the sky, and wind makes it much worse: DOE puts a 7 mph breeze at a 300% increase in energy consumption.
How much warmer can I realistically get my pool?
With a cover alone, the honest framing is not a temperature but a recovery: you are addressing up to the 70% of overnight loss that evaporation causes, so the pool starts each day warmer than it otherwise would. How many degrees that is depends on your pool’s current overnight drop, which you can measure with a thermometer in two readings. With a heater you can have any temperature you are willing to pay for.